Showing posts with label take control. Show all posts
Showing posts with label take control. Show all posts

Wednesday 17 December 2014

Organic Turmeric Smoothie

Organic Turmeric Smoothie Recipe

Ingredients:
•1 cup hemp or coconut milk
•1/2 cup frozen pineapple or mango chunks
•1 fresh banana
•1 tablespoon coconut oil
•1/2 teaspoon curcumin 95% powder (Turmeric Extract)
•1/2 teaspoon cinnamon
•1/2 teaspoon ginger
•1 teaspoon chia seeds

Curcumin is the powerful anti-inflammatory colour pigment extracted from turmeric. Half a teaspoon of curcumin is equivalent to 15 teaspoons of turmeric powder.

Add all ingredients into a blender and process until smooth.

This recipe is best consumed in the morning on an empty stomach. Not only will it increase your energy for the first half of the day, but it will clear your mind and infuse your body with some of the most powerful antioxidants in the world.

Saturday 7 September 2013

Jennifer Stone Amazon Book Store The Kings Cross Sting and TAKe Control series






Stripper awaits Madame X presents
The Queens' of the X.....find us at Sparkling Chandeliers Kings Cross
The hidden secrets will be all revealed ......

The Kings Cross Sting available as Ebooks.....  Jennifer Stone Amazon Bookstore